It will be interesting to see what the final health care bills look like. Hopefully there will be some form of universal coverage. But, that said, allopathic medicine is extremely costly. If this is the only form of healing included in the government offering, then it is bound to be costly and ineffective.
Ayurveda has the potential to be the holistic health paradigm par excellence in helping people to put together a lifestyle that eases their stress and tension, two of the primary causes that lead to chronic illness.
In that light, we are including more helpful hints on our website. And, you will see hints offered here each week as well.
So, hint Number 1 - If you are concerned about your weight, drink a cup of hot water (boiled and cooled slightly) first thing in the morning on an empty stomach. AND, to improve digestion for anyone, drink a cup of hot water about 5 minutes after each meal.
Let us know how this tip helps.
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